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RICE NOODLES WITH KIMCHI SOUP vs COUNTRY VEGETABLE SOUP

Nutrition comparison per 100 g serving

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RICE NOODLES WITH KIMCHI SOUP wins in 5 out of 10 nutrient categories
RICE NOODLES WITH KIMCHI SOUP: 5 vs COUNTRY VEGETABLE SOUP: 4 (1 ties)

Overview

Nutrient RICE NOODLES WITH KIMCHI SOUP COUNTRY VEGETABLE SOUP Winner
Calories 356 cal 79 cal
Protein 7.8 g 4.7 g
Carbs 80 g 13.0 g
Fat 1.1 g 1.3 g
Fiber 1.1 g 4.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin RICE NOODLES WITH KIMCHI SOUP COUNTRY VEGETABLE SOUP Winner
Vitamin C, total ascorbic acid 0 MG 5.4 MG

Minerals

Mineral RICE NOODLES WITH KIMCHI SOUP COUNTRY VEGETABLE SOUP Winner
Calcium, Ca 133 MG 22 MG
Iron, Fe 2 MG 1.0 MG
Sodium, Na 2,111 MG 180 MG
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