RICE NOODLES vs ASIAN STYLE NOODLE
Nutrition comparison per 100 g serving
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RICE NOODLES wins in 6 out of 10 nutrient categories
RICE NOODLES: 6
vs
ASIAN STYLE NOODLE: 3
(1 ties)
Overview
| Nutrient | RICE NOODLES | ASIAN STYLE NOODLE | Winner |
|---|---|---|---|
| Calories | 108 cal | 284 cal | |
| Protein | 1.7 g | 7.1 g | |
| Carbs | 16.7 g | 61.2 g | |
| Fat | 4.2 g | 1.2 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE NOODLES | ASIAN STYLE NOODLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | RICE NOODLES | ASIAN STYLE NOODLE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 6 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Sodium, Na | 333 MG | 579 MG |