RICE NOODLE SOUP vs BROCCOLI CHEDDAR SOUP WITH PARMESAN
Nutrition comparison per 100 g serving
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BROCCOLI CHEDDAR SOUP WITH PARMESAN wins in 6 out of 11 nutrient categories
RICE NOODLE SOUP: 3
vs
BROCCOLI CHEDDAR SOUP WITH PARMESAN: 6
(2 ties)
Overview
| Nutrient | RICE NOODLE SOUP | BROCCOLI CHEDDAR SOUP WITH PARMESAN | Winner |
|---|---|---|---|
| Calories | 265 cal | 52 cal | |
| Protein | 4.1 g | 2.6 g | |
| Carbs | 51.0 g | 2.6 g | |
| Fat | 5.1 g | 3.5 g | |
| Fiber | 4.1 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE NOODLE SOUP | BROCCOLI CHEDDAR SOUP WITH PARMESAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICE NOODLE SOUP | BROCCOLI CHEDDAR SOUP WITH PARMESAN | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 47 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 0 MG | 42 MG | |
| Sodium, Na | 1,776 MG | 198 MG |