RICE NOODLE SOUP vs ASIAN MEALS
Nutrition comparison per 100 g serving
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ASIAN MEALS wins in 6 out of 10 nutrient categories
RICE NOODLE SOUP: 3
vs
ASIAN MEALS: 6
(1 ties)
Overview
| Nutrient | RICE NOODLE SOUP | ASIAN MEALS | Winner |
|---|---|---|---|
| Calories | 265 cal | 219 cal | |
| Protein | 4.1 g | 5.7 g | |
| Carbs | 51.0 g | 42.9 g | |
| Fat | 5.1 g | 1.9 g | |
| Fiber | 4.1 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE NOODLE SOUP | ASIAN MEALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | RICE NOODLE SOUP | ASIAN MEALS | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 1,776 MG | 314 MG |