RICE, NATURALLY FLAVORED SEASONING MIX AND SALSA vs SIMPLY RICE SIDES
Nutrition comparison per 100 g serving
Ad 468x60
SIMPLY RICE SIDES wins in 9 out of 14 nutrient categories
RICE, NATURALLY FLAVORED SEASONING MIX AND SALSA: 4
vs
SIMPLY RICE SIDES: 9
(1 ties)
Overview
| Nutrient | RICE, NATURALLY FLAVORED SEASONING MIX AND SALSA | SIMPLY RICE SIDES | Winner |
|---|---|---|---|
| Calories | 245 cal | 375 cal | |
| Protein | 6.1 g | 9.4 g | |
| Carbs | 53.1 g | 75 g | |
| Fat | 1.0 g | 2.3 g | |
| Fiber | 2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE, NATURALLY FLAVORED SEASONING MIX AND SALSA | SIMPLY RICE SIDES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 188 UG | |
| Niacin | 0 MG | 4.7 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 9.4 MG |
Minerals
| Mineral | RICE, NATURALLY FLAVORED SEASONING MIX AND SALSA | SIMPLY RICE SIDES | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 125 MG | |
| Iron, Fe | 2.2 MG | 4.2 MG | |
| Sodium, Na | 816 MG | 1,281 MG |