RICE MIX vs TEXMATI

Nutrition comparison per 100 g serving

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RICE MIX wins in 10 out of 13 nutrient categories

RICE MIX: 10 vs TEXMATI: 2 (1 ties)

Overview

Nutrient	RICE MIX	TEXMATI	Winner
Calories	339 cal	375 cal
Protein	10.7 g	8.3 g
Carbs	73.2 g	77.1 g
Fat	1.8 g	2.1 g
Fiber	1.8 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	RICE MIX	TEXMATI
Niacin	5.4 MG	3.3 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	RICE MIX	TEXMATI
Calcium, Ca	36 MG	0 MG
Iron, Fe	2.6 MG	1.5 MG
Potassium, K	0 MG	281 MG
Sodium, Na	1,696 MG	0 MG

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