RICE MIX vs BROWN

Nutrition comparison per 100 g serving

Ad 468x60

BROWN wins in 9 out of 15 nutrient categories

RICE MIX: 3 vs BROWN: 9 (3 ties)

Overview

Nutrient	RICE MIX	BROWN	Winner
Calories	0 cal	379 cal
Protein	0 g	8.6 g
Carbs	0 g	77.6 g
Fat	0 g	2.6 g
Fiber	0 g	6.9 g
Sugar	0 g	0 g	Tie

Vitamin	RICE MIX	BROWN	Winner
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	RICE MIX	BROWN	Winner
Calcium, Ca	0 MG	12 MG
Iron, Fe	0 MG	1.7 MG
Manganese, Mn	0 MG	3 MG
Phosphorus, P	0 MG	297 MG
Potassium, K	0 MG	176 MG
Sodium, Na	0 MG	17 MG
Zinc, Zn	0 MG	1.7 MG

Ad 728x90