RICE MINIS CRISPY RICE SNACKS vs SEAWEED SNACK
Nutrition comparison per 100 g serving
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SEAWEED SNACK wins in 5 out of 10 nutrient categories
RICE MINIS CRISPY RICE SNACKS: 2
vs
SEAWEED SNACK: 5
(3 ties)
Overview
| Nutrient | RICE MINIS CRISPY RICE SNACKS | SEAWEED SNACK | Winner |
|---|---|---|---|
| Calories | 467 cal | 600 cal | |
| Protein | 6.7 g | 20 g | |
| Carbs | 73.3 g | 20 g | |
| Fat | 16.7 g | 50 g | |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE MINIS CRISPY RICE SNACKS | SEAWEED SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 120 MG |
Minerals
| Mineral | RICE MINIS CRISPY RICE SNACKS | SEAWEED SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,200 MG | 2,000 MG |