RICE MEDLEY RICE & PASTA BLEND IN A SAVORY SAUCE WITH CARROTS & PEAS vs ORGANIC SOUTHWESTERN STYLE ANCIENT GRAIN BLEND
Nutrition comparison per 100 g serving
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ORGANIC SOUTHWESTERN STYLE ANCIENT GRAIN BLEND wins in 8 out of 14 nutrient categories
RICE MEDLEY RICE & PASTA BLEND IN A SAVORY SAUCE WITH CARROTS & PEAS: 4
vs
ORGANIC SOUTHWESTERN STYLE ANCIENT GRAIN BLEND: 8
(2 ties)
Overview
| Nutrient | RICE MEDLEY RICE & PASTA BLEND IN A SAVORY SAUCE WITH CARROTS & PEAS | ORGANIC SOUTHWESTERN STYLE ANCIENT GRAIN BLEND | Winner |
|---|---|---|---|
| Calories | 364 cal | 357 cal | |
| Protein | 10.6 g | 10.7 g | |
| Carbs | 72.7 g | 71.4 g | |
| Fat | 3.0 g | 3.6 g | |
| Fiber | 3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE MEDLEY RICE & PASTA BLEND IN A SAVORY SAUCE WITH CARROTS & PEAS | ORGANIC SOUTHWESTERN STYLE ANCIENT GRAIN BLEND | Winner |
|---|---|---|---|
| Niacin | 4.5 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 1.8 MG | 17.1 MG |
Minerals
| Mineral | RICE MEDLEY RICE & PASTA BLEND IN A SAVORY SAUCE WITH CARROTS & PEAS | ORGANIC SOUTHWESTERN STYLE ANCIENT GRAIN BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 107 MG | |
| Iron, Fe | 2.7 MG | 5.1 MG | |
| Potassium, K | 0 MG | 679 MG | |
| Sodium, Na | 1,121 MG | 179 MG |