RICE MEDLEY RICE & PASTA BLEND IN A SAVORY SAUCE WITH CARROTS & PEAS vs DIRTY RICE CREOLE RICE DINNER MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 14 nutrient categories
RICE MEDLEY RICE & PASTA BLEND IN A SAVORY SAUCE WITH CARROTS & PEAS: 6
vs
DIRTY RICE CREOLE RICE DINNER MIX: 6
(2 ties)
Overview
| Nutrient | RICE MEDLEY RICE & PASTA BLEND IN A SAVORY SAUCE WITH CARROTS & PEAS | DIRTY RICE CREOLE RICE DINNER MIX | Winner |
|---|---|---|---|
| Calories | 364 cal | 349 cal | |
| Protein | 10.6 g | 7.0 g | |
| Carbs | 72.7 g | 74.4 g | |
| Fat | 3.0 g | 0 g | |
| Fiber | 3 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE MEDLEY RICE & PASTA BLEND IN A SAVORY SAUCE WITH CARROTS & PEAS | DIRTY RICE CREOLE RICE DINNER MIX | Winner |
|---|---|---|---|
| Niacin | 4.5 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | RICE MEDLEY RICE & PASTA BLEND IN A SAVORY SAUCE WITH CARROTS & PEAS | DIRTY RICE CREOLE RICE DINNER MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 70 MG | |
| Iron, Fe | 2.7 MG | 3.3 MG | |
| Potassium, K | 0 MG | 256 MG | |
| Sodium, Na | 1,121 MG | 1,465 MG |