RICE GOES CRISPY BAKED SAVORY RICE SNACKS vs SEAWEED CHIPS WITH BROWN RICE
Nutrition comparison per 100 g serving
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SEAWEED CHIPS WITH BROWN RICE wins in 7 out of 10 nutrient categories
RICE GOES CRISPY BAKED SAVORY RICE SNACKS: 2
vs
SEAWEED CHIPS WITH BROWN RICE: 7
(1 ties)
Overview
| Nutrient | RICE GOES CRISPY BAKED SAVORY RICE SNACKS | SEAWEED CHIPS WITH BROWN RICE | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 70 g | 57.1 g | |
| Fat | 20 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE GOES CRISPY BAKED SAVORY RICE SNACKS | SEAWEED CHIPS WITH BROWN RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | RICE GOES CRISPY BAKED SAVORY RICE SNACKS | SEAWEED CHIPS WITH BROWN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 900 MG | 500 MG |