RICE & CURRY vs ROASTED CHICKEN FLAVORED RICE
Nutrition comparison per 100 g serving
Ad 468x60
RICE & CURRY wins in 9 out of 11 nutrient categories
RICE & CURRY: 9
vs
ROASTED CHICKEN FLAVORED RICE: 1
(1 ties)
Overview
| Nutrient | RICE & CURRY | ROASTED CHICKEN FLAVORED RICE | Winner |
|---|---|---|---|
| Calories | 121 cal | 171 cal | |
| Protein | 4 g | 3.6 g | |
| Carbs | 23.1 g | 32.9 g | |
| Fat | 1.4 g | 2.5 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE & CURRY | ROASTED CHICKEN FLAVORED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | RICE & CURRY | ROASTED CHICKEN FLAVORED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 43 MG | |
| Iron, Fe | 1.7 MG | 1.4 MG | |
| Potassium, K | 0 MG | 86 MG | |
| Sodium, Na | 666 MG | 364 MG |