RICE CRISPY TREAT vs GERMAN CHOCOLATE CAKE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
RICE CRISPY TREAT: 4
vs
GERMAN CHOCOLATE CAKE: 4
(2 ties)
Overview
| Nutrient | RICE CRISPY TREAT | GERMAN CHOCOLATE CAKE | Winner |
|---|---|---|---|
| Calories | 400 cal | 430 cal | |
| Protein | 2.9 g | 3.8 g | |
| Carbs | 74.3 g | 58.2 g | |
| Fat | 10 g | 20.3 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE CRISPY TREAT | GERMAN CHOCOLATE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICE CRISPY TREAT | GERMAN CHOCOLATE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 51 MG | |
| Iron, Fe | 4.1 MG | 1.8 MG | |
| Sodium, Na | 314 MG | 241 MG |