RICE, CREAMY CHICKEN vs ORGANIC SPANISH SPICE MULTIGRAIN PILAF
Nutrition comparison per 100 g serving
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RICE, CREAMY CHICKEN wins in 5 out of 10 nutrient categories
RICE, CREAMY CHICKEN: 5
vs
ORGANIC SPANISH SPICE MULTIGRAIN PILAF: 4
(1 ties)
Overview
| Nutrient | RICE, CREAMY CHICKEN | ORGANIC SPANISH SPICE MULTIGRAIN PILAF | Winner |
|---|---|---|---|
| Calories | 364 cal | 370 cal | |
| Protein | 10.6 g | 11.0 g | |
| Carbs | 75.8 g | 75.3 g | |
| Fat | 2.3 g | 2.7 g | |
| Fiber | 3 g | 8.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE, CREAMY CHICKEN | ORGANIC SPANISH SPICE MULTIGRAIN PILAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.2 MG |
Minerals
| Mineral | RICE, CREAMY CHICKEN | ORGANIC SPANISH SPICE MULTIGRAIN PILAF | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 27 MG | |
| Iron, Fe | 2.7 MG | 2.5 MG | |
| Sodium, Na | 1,000 MG | 48 MG |