RICE, CREAMY CHICKEN vs BLACK-EYED PEAS & RICE LONG GRAIN WHITE RICE
Nutrition comparison per 100 g serving
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BLACK-EYED PEAS & RICE LONG GRAIN WHITE RICE wins in 8 out of 10 nutrient categories
RICE, CREAMY CHICKEN: 0
vs
BLACK-EYED PEAS & RICE LONG GRAIN WHITE RICE: 8
(2 ties)
Overview
| Nutrient | RICE, CREAMY CHICKEN | BLACK-EYED PEAS & RICE LONG GRAIN WHITE RICE | Winner |
|---|---|---|---|
| Calories | 364 cal | 348 cal | |
| Protein | 10.6 g | 13.6 g | |
| Carbs | 75.8 g | 69.7 g | |
| Fat | 2.3 g | 0.8 g | |
| Fiber | 3 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE, CREAMY CHICKEN | BLACK-EYED PEAS & RICE LONG GRAIN WHITE RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18.2 MG |
Minerals
| Mineral | RICE, CREAMY CHICKEN | BLACK-EYED PEAS & RICE LONG GRAIN WHITE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 61 MG | Tie |
| Iron, Fe | 2.7 MG | 4.1 MG | |
| Sodium, Na | 1,000 MG | 1,364 MG |