RICE CRACKERS vs ROASTED RED PEPPER HUMMUS & CRACKERS
Nutrition comparison per 100 g serving
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ROASTED RED PEPPER HUMMUS & CRACKERS wins in 6 out of 10 nutrient categories
RICE CRACKERS: 2
vs
ROASTED RED PEPPER HUMMUS & CRACKERS: 6
(2 ties)
Overview
| Nutrient | RICE CRACKERS | ROASTED RED PEPPER HUMMUS & CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 200 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 83.3 g | 23.3 g | |
| Fat | 5 g | 10 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE CRACKERS | ROASTED RED PEPPER HUMMUS & CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | RICE CRACKERS | ROASTED RED PEPPER HUMMUS & CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 450 MG | 350 MG |