RICE CHIPS vs TERIYAKI BEEF JERKY
Nutrition comparison per 100 g serving
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TERIYAKI BEEF JERKY wins in 5 out of 10 nutrient categories
RICE CHIPS: 2
vs
TERIYAKI BEEF JERKY: 5
(3 ties)
Overview
| Nutrient | RICE CHIPS | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 464 cal | 286 cal | |
| Protein | 7.1 g | 42.9 g | |
| Carbs | 71.4 g | 21.4 g | |
| Fat | 17.9 g | 3.6 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE CHIPS | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICE CHIPS | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 607 MG | 1,714 MG |