RICE CHIPS vs RICE CAKES
Nutrition comparison per 100 g serving
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RICE CHIPS wins in 6 out of 10 nutrient categories
RICE CHIPS: 6
vs
RICE CAKES: 1
(3 ties)
Overview
| Nutrient | RICE CHIPS | RICE CAKES | Winner |
|---|---|---|---|
| Calories | 464 cal | 488 cal | |
| Protein | 7.1 g | 6.3 g | |
| Carbs | 71.4 g | 61 g | |
| Fat | 17.9 g | 23 g | |
| Fiber | 7.1 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE CHIPS | RICE CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICE CHIPS | RICE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 607 MG | 0 MG |