RICE, CHICKEN vs CHICKEN FLAVORED GOURMET SIDE RICE
Nutrition comparison per 100 g serving
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CHICKEN FLAVORED GOURMET SIDE RICE wins in 7 out of 11 nutrient categories
RICE, CHICKEN: 3
vs
CHICKEN FLAVORED GOURMET SIDE RICE: 7
(1 ties)
Overview
| Nutrient | RICE, CHICKEN | CHICKEN FLAVORED GOURMET SIDE RICE | Winner |
|---|---|---|---|
| Calories | 351 cal | 333 cal | |
| Protein | 8.8 g | 9.1 g | |
| Carbs | 73.7 g | 69.7 g | |
| Fat | 2.6 g | 1.5 g | |
| Fiber | 1.8 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE, CHICKEN | CHICKEN FLAVORED GOURMET SIDE RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | RICE, CHICKEN | CHICKEN FLAVORED GOURMET SIDE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 3.3 MG | |
| Potassium, K | 211 MG | 0 MG | |
| Sodium, Na | 1,421 MG | 2,212 MG |