Rice Chex Gluten Free Breakfast Cereal Family Size vs Quaker Chewy Yogurt Variety Pack Granola Bars (14 - 1.23 Ounce) 17.2 Ounce 14 Count Plastic Bag
Nutrition comparison per 100 g serving
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Rice Chex Gluten Free Breakfast Cereal Family Size wins in 6 out of 11 nutrient categories
Rice Chex Gluten Free Breakfast Cereal Family Size: 6
vs
Quaker Chewy Yogurt Variety Pack Granola Bars (14 - 1.23 Ounce) 17.2 Ounce 14 Count Plastic Bag: 4
(1 ties)
Overview
| Nutrient | Rice Chex Gluten Free Breakfast Cereal Family Size | Quaker Chewy Yogurt Variety Pack Granola Bars (14 - 1.23 Ounce) 17.2 Ounce 14 Count Plastic Bag | Winner |
|---|---|---|---|
| Calories | 390 cal | 420 cal | |
| Protein | 7 g | 6.7 g | |
| Carbs | 87 g | 71.2 g | |
| Fat | 2 g | 13.0 g | |
| Fiber | 4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Rice Chex Gluten Free Breakfast Cereal Family Size | Quaker Chewy Yogurt Variety Pack Granola Bars (14 - 1.23 Ounce) 17.2 Ounce 14 Count Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | Rice Chex Gluten Free Breakfast Cereal Family Size | Quaker Chewy Yogurt Variety Pack Granola Bars (14 - 1.23 Ounce) 17.2 Ounce 14 Count Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 325 MG | 338 MG | |
| Iron, Fe | 32 MG | 1.4 MG | |
| Potassium, K | 201 MG | 278 MG | |
| Sodium, Na | 820 MG | 314 MG |