Rice Chex Gluten Free Breakfast Cereal Family Size vs Quaker Chewy Granola Bars Oatmeal Raisin 90 Cal .84z
Nutrition comparison per 100 g serving
Ad 468x60
Rice Chex Gluten Free Breakfast Cereal Family Size wins in 5 out of 11 nutrient categories
Rice Chex Gluten Free Breakfast Cereal Family Size: 5
vs
Quaker Chewy Granola Bars Oatmeal Raisin 90 Cal .84z: 4
(2 ties)
Overview
| Nutrient | Rice Chex Gluten Free Breakfast Cereal Family Size | Quaker Chewy Granola Bars Oatmeal Raisin 90 Cal .84z | Winner |
|---|---|---|---|
| Calories | 390 cal | 375 cal | |
| Protein | 7 g | 4.2 g | |
| Carbs | 87 g | 79.2 g | |
| Fat | 2 g | 6.3 g | |
| Fiber | 4 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Rice Chex Gluten Free Breakfast Cereal Family Size | Quaker Chewy Granola Bars Oatmeal Raisin 90 Cal .84z | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Rice Chex Gluten Free Breakfast Cereal Family Size | Quaker Chewy Granola Bars Oatmeal Raisin 90 Cal .84z | Winner |
|---|---|---|---|
| Calcium, Ca | 325 MG | 333 MG | |
| Iron, Fe | 32 MG | 1.5 MG | |
| Potassium, K | 201 MG | 0 MG | |
| Sodium, Na | 820 MG | 333 MG |