Rice Chex Gluten Free Breakfast Cereal Family Size vs Quaker Chewy Dipps Granola Bars Chocolate Chip 1.9z
Nutrition comparison per 100 g serving
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Rice Chex Gluten Free Breakfast Cereal Family Size wins in 8 out of 11 nutrient categories
Rice Chex Gluten Free Breakfast Cereal Family Size: 8
vs
Quaker Chewy Dipps Granola Bars Chocolate Chip 1.9z: 1
(2 ties)
Overview
| Nutrient | Rice Chex Gluten Free Breakfast Cereal Family Size | Quaker Chewy Dipps Granola Bars Chocolate Chip 1.9z | Winner |
|---|---|---|---|
| Calories | 390 cal | 450 cal | |
| Protein | 7 g | 3.8 g | |
| Carbs | 87 g | 73.3 g | |
| Fat | 2 g | 16.8 g | |
| Fiber | 4 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Rice Chex Gluten Free Breakfast Cereal Family Size | Quaker Chewy Dipps Granola Bars Chocolate Chip 1.9z | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Rice Chex Gluten Free Breakfast Cereal Family Size | Quaker Chewy Dipps Granola Bars Chocolate Chip 1.9z | Winner |
|---|---|---|---|
| Calcium, Ca | 325 MG | 52 MG | |
| Iron, Fe | 32 MG | 2.3 MG | |
| Potassium, K | 201 MG | 0 MG | |
| Sodium, Na | 820 MG | 256 MG |