Rice Chex Gluten Free Breakfast Cereal Family Size vs Chocolate Peanut Butter Cheerios Cereal
Nutrition comparison per 100 g serving
Ad 468x60
Chocolate Peanut Butter Cheerios Cereal wins in 13 out of 18 nutrient categories
Rice Chex Gluten Free Breakfast Cereal Family Size: 4
vs
Chocolate Peanut Butter Cheerios Cereal: 13
(1 ties)
Overview
| Nutrient | Rice Chex Gluten Free Breakfast Cereal Family Size | Chocolate Peanut Butter Cheerios Cereal | Winner |
|---|---|---|---|
| Calories | 390 cal | 400 cal | |
| Protein | 7 g | 10 g | |
| Carbs | 87 g | 70 g | |
| Fat | 2 g | 13.3 g | |
| Fiber | 4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Rice Chex Gluten Free Breakfast Cereal Family Size | Chocolate Peanut Butter Cheerios Cereal | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 1.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 5 UG | |
| Vitamin B-6 | 0 MG | 1.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | Rice Chex Gluten Free Breakfast Cereal Family Size | Chocolate Peanut Butter Cheerios Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 325 MG | 333 MG | |
| Iron, Fe | 32 MG | 15 MG | |
| Magnesium, Mg | 0 MG | 107 MG | |
| Phosphorus, P | 0 MG | 267 MG | |
| Potassium, K | 201 MG | 450 MG | |
| Sodium, Na | 820 MG | 633 MG | |
| Zinc, Zn | 0 MG | 12.5 MG |