RICE CEREAL MOGHLY MIDDLE EAST DESSERT MIX vs FALL APPLE CINNAMON COMPLETE PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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FALL APPLE CINNAMON COMPLETE PANCAKE & WAFFLE MIX wins in 8 out of 11 nutrient categories
RICE CEREAL MOGHLY MIDDLE EAST DESSERT MIX: 1
vs
FALL APPLE CINNAMON COMPLETE PANCAKE & WAFFLE MIX: 8
(2 ties)
Overview
| Nutrient | RICE CEREAL MOGHLY MIDDLE EAST DESSERT MIX | FALL APPLE CINNAMON COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 361 cal | |
| Protein | 0 g | 6.6 g | |
| Carbs | 95 g | 77.1 g | |
| Fat | 0 g | 2.5 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE CEREAL MOGHLY MIDDLE EAST DESSERT MIX | FALL APPLE CINNAMON COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICE CEREAL MOGHLY MIDDLE EAST DESSERT MIX | FALL APPLE CINNAMON COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 148 MG | |
| Iron, Fe | 0 MG | 3.4 MG | |
| Potassium, K | 0 MG | 148 MG | |
| Sodium, Na | 0 MG | 902 MG |