RICE CEREAL MIDDLE EAST DESSERT MIX vs MOUNT ELEPHANT
Nutrition comparison per 100 g serving
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MOUNT ELEPHANT wins in 5 out of 10 nutrient categories
RICE CEREAL MIDDLE EAST DESSERT MIX: 3
vs
MOUNT ELEPHANT: 5
(2 ties)
Overview
| Nutrient | RICE CEREAL MIDDLE EAST DESSERT MIX | MOUNT ELEPHANT | Winner |
|---|---|---|---|
| Calories | 0 cal | 384 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 0 g | 70 g | |
| Fat | 0 g | 6 g | |
| Fiber | 0 g | 0.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE CEREAL MIDDLE EAST DESSERT MIX | MOUNT ELEPHANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICE CEREAL MIDDLE EAST DESSERT MIX | MOUNT ELEPHANT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 0 MG | 36 MG |