RICE CAKES WITH MILK CHOCOLATE vs WEL-PAC
Nutrition comparison per 100 g serving
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WEL-PAC wins in 7 out of 11 nutrient categories
RICE CAKES WITH MILK CHOCOLATE: 1
vs
WEL-PAC: 7
(3 ties)
Overview
| Nutrient | RICE CAKES WITH MILK CHOCOLATE | WEL-PAC | Winner |
|---|---|---|---|
| Calories | 514 cal | 357 cal | |
| Protein | 5.7 g | 35.7 g | |
| Carbs | 68.6 g | 35.7 g | |
| Fat | 22.9 g | 0 g | |
| Fiber | 5.7 g | 35.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE CAKES WITH MILK CHOCOLATE | WEL-PAC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG |
Minerals
| Mineral | RICE CAKES WITH MILK CHOCOLATE | WEL-PAC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 57 MG | 1,607 MG |