RICE CAKES vs ASIAN STYLE TERIYAKI SMOKED BEEF
Nutrition comparison per 100 g serving
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ASIAN STYLE TERIYAKI SMOKED BEEF wins in 5 out of 10 nutrient categories
RICE CAKES: 2
vs
ASIAN STYLE TERIYAKI SMOKED BEEF: 5
(3 ties)
Overview
| Nutrient | RICE CAKES | ASIAN STYLE TERIYAKI SMOKED BEEF | Winner |
|---|---|---|---|
| Calories | 383 cal | 286 cal | |
| Protein | 8.3 g | 35.7 g | |
| Carbs | 80 g | 17.9 g | |
| Fat | 0 g | 8.9 g | |
| Fiber | 4.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE CAKES | ASIAN STYLE TERIYAKI SMOKED BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICE CAKES | ASIAN STYLE TERIYAKI SMOKED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 167 MG | 1,250 MG |