RICE CAKES vs FIESTA MIX
Nutrition comparison per 100 g serving
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FIESTA MIX wins in 7 out of 10 nutrient categories
RICE CAKES: 2
vs
FIESTA MIX: 7
(1 ties)
Overview
| Nutrient | RICE CAKES | FIESTA MIX | Winner |
|---|---|---|---|
| Calories | 385 cal | 500 cal | |
| Protein | 7.7 g | 10.7 g | |
| Carbs | 84.6 g | 57.1 g | |
| Fat | 0 g | 28.6 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE CAKES | FIESTA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | RICE CAKES | FIESTA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 231 MG | 786 MG |