RICE BREADED CHICKEN BREAST & VEGETABLE TENDERS vs GYOZA DUMPLINGS WITH CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
RICE BREADED CHICKEN BREAST & VEGETABLE TENDERS wins in 6 out of 10 nutrient categories
RICE BREADED CHICKEN BREAST & VEGETABLE TENDERS: 6
vs
GYOZA DUMPLINGS WITH CHICKEN: 3
(1 ties)
Overview
| Nutrient | RICE BREADED CHICKEN BREAST & VEGETABLE TENDERS | GYOZA DUMPLINGS WITH CHICKEN | Winner |
|---|---|---|---|
| Calories | 232 cal | 188 cal | |
| Protein | 10.1 g | 8.7 g | |
| Carbs | 21.2 g | 26.9 g | |
| Fat | 12.1 g | 4.7 g | |
| Fiber | 3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE BREADED CHICKEN BREAST & VEGETABLE TENDERS | GYOZA DUMPLINGS WITH CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | RICE BREADED CHICKEN BREAST & VEGETABLE TENDERS | GYOZA DUMPLINGS WITH CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 13 MG | |
| Iron, Fe | 1.1 MG | 0.7 MG | |
| Sodium, Na | 465 MG | 577 MG |