RICE BALL vs UNCURED HAM AND WHITE CHEDDAR WITH REDUCED FAT VERMONT CHEDDAR
Nutrition comparison per 100 g serving
Ad 468x60
UNCURED HAM AND WHITE CHEDDAR WITH REDUCED FAT VERMONT CHEDDAR wins in 7 out of 10 nutrient categories
RICE BALL: 1
vs
UNCURED HAM AND WHITE CHEDDAR WITH REDUCED FAT VERMONT CHEDDAR: 7
(2 ties)
Overview
| Nutrient | RICE BALL | UNCURED HAM AND WHITE CHEDDAR WITH REDUCED FAT VERMONT CHEDDAR | Winner |
|---|---|---|---|
| Calories | 370 cal | 213 cal | |
| Protein | 4 g | 10.2 g | |
| Carbs | 45 g | 30.7 g | |
| Fat | 19 g | 5.5 g | |
| Fiber | 2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE BALL | UNCURED HAM AND WHITE CHEDDAR WITH REDUCED FAT VERMONT CHEDDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICE BALL | UNCURED HAM AND WHITE CHEDDAR WITH REDUCED FAT VERMONT CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 0.7 MG | 1.4 MG | |
| Sodium, Na | 0 MG | 457 MG |