RICE BALL vs CHICKEN CORDON BLEU
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN CORDON BLEU wins in 7 out of 10 nutrient categories
RICE BALL: 1
vs
CHICKEN CORDON BLEU: 7
(2 ties)
Overview
| Nutrient | RICE BALL | CHICKEN CORDON BLEU | Winner |
|---|---|---|---|
| Calories | 370 cal | 169 cal | |
| Protein | 4 g | 12.7 g | |
| Carbs | 45 g | 12.7 g | |
| Fat | 19 g | 7.8 g | |
| Fiber | 2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE BALL | CHICKEN CORDON BLEU | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICE BALL | CHICKEN CORDON BLEU | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 0 MG | 331 MG |