RICE AND WALNUT DRINK vs LIGHT COCONUT MILK
Nutrition comparison per 100 g serving
Ad 468x60
RICE AND WALNUT DRINK wins in 5 out of 10 nutrient categories
RICE AND WALNUT DRINK: 5
vs
LIGHT COCONUT MILK: 4
(1 ties)
Overview
| Nutrient | RICE AND WALNUT DRINK | LIGHT COCONUT MILK | Winner |
|---|---|---|---|
| Calories | 83 cal | 60 cal | |
| Protein | 1.3 g | 0.4 g | |
| Carbs | 10.8 g | 1.2 g | |
| Fat | 4.2 g | 6.0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RICE AND WALNUT DRINK | LIGHT COCONUT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0.2 MG | |
| Potassium, K | 33 MG | 48 MG | |
| Sodium, Na | 33 MG | 6 MG |