Rice-A-Roni Stir Fried Rice 6.2 Ounce Paper Box vs Rice A Roni Chicken & Mushroom 5.0 Ounce Paper Box.
Nutrition comparison per 100 g serving
Ad 468x60
Rice-A-Roni Stir Fried Rice 6.2 Ounce Paper Box wins in 7 out of 14 nutrient categories
Rice-A-Roni Stir Fried Rice 6.2 Ounce Paper Box: 7
vs
Rice A Roni Chicken & Mushroom 5.0 Ounce Paper Box.: 5
(2 ties)
Overview
| Nutrient | Rice-A-Roni Stir Fried Rice 6.2 Ounce Paper Box | Rice A Roni Chicken & Mushroom 5.0 Ounce Paper Box. | Winner |
|---|---|---|---|
| Calories | 330 cal | 334 cal | |
| Protein | 9.5 g | 9.6 g | |
| Carbs | 72.2 g | 71.2 g | |
| Fat | 0.9 g | 1.8 g | |
| Fiber | 2.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Rice-A-Roni Stir Fried Rice 6.2 Ounce Paper Box | Rice A Roni Chicken & Mushroom 5.0 Ounce Paper Box. | Winner |
|---|---|---|---|
| Niacin | 4.0 MG | 4.6 MG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 1.5 MG | 0.7 MG |
Minerals
| Mineral | Rice-A-Roni Stir Fried Rice 6.2 Ounce Paper Box | Rice A Roni Chicken & Mushroom 5.0 Ounce Paper Box. | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 16 MG | |
| Iron, Fe | 3.0 MG | 3.1 MG | |
| Potassium, K | 187 MG | 0 MG | |
| Sodium, Na | 1,792 MG | 1,629 MG |