Rice a Roni Spanish Rice 6.8 Ounce Paper Box vs BTY CRK SDNLY GRAIN SLD SD DSH KIT HRVST
Nutrition comparison per 100 g serving
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Rice a Roni Spanish Rice 6.8 Ounce Paper Box wins in 10 out of 13 nutrient categories
Rice a Roni Spanish Rice 6.8 Ounce Paper Box: 10
vs
BTY CRK SDNLY GRAIN SLD SD DSH KIT HRVST: 2
(1 ties)
Overview
| Nutrient | Rice a Roni Spanish Rice 6.8 Ounce Paper Box | BTY CRK SDNLY GRAIN SLD SD DSH KIT HRVST | Winner |
|---|---|---|---|
| Calories | 329 cal | 386 cal | |
| Protein | 9.2 g | 6.8 g | |
| Carbs | 72.7 g | 72.7 g | |
| Fat | 1.0 g | 6.8 g | |
| Fiber | 3.2 g | 6.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Rice a Roni Spanish Rice 6.8 Ounce Paper Box | BTY CRK SDNLY GRAIN SLD SD DSH KIT HRVST | Winner |
|---|---|---|---|
| Niacin | 4.2 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 16.2 MG | 0 MG |
Minerals
| Mineral | Rice a Roni Spanish Rice 6.8 Ounce Paper Box | BTY CRK SDNLY GRAIN SLD SD DSH KIT HRVST | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 45 MG | |
| Iron, Fe | 3.2 MG | 1.6 MG | |
| Sodium, Na | 1,584 MG | 364 MG |