Rice A Roni Rustic Recipes Parmesan & Romano Cheese 5 Ounce Paper Box vs Rice A Roni Creamy Four Cheese 6.4 Ounce Paper Box
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
Rice A Roni Rustic Recipes Parmesan & Romano Cheese 5 Ounce Paper Box: 4
vs
Rice A Roni Creamy Four Cheese 6.4 Ounce Paper Box: 4
(2 ties)
Overview
| Nutrient | Rice A Roni Rustic Recipes Parmesan & Romano Cheese 5 Ounce Paper Box | Rice A Roni Creamy Four Cheese 6.4 Ounce Paper Box | Winner |
|---|---|---|---|
| Calories | 375 cal | 373 cal | |
| Protein | 10.2 g | 10.1 g | |
| Carbs | 70.6 g | 66.2 g | |
| Fat | 6.3 g | 8.2 g | |
| Fiber | 1.5 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Rice A Roni Rustic Recipes Parmesan & Romano Cheese 5 Ounce Paper Box | Rice A Roni Creamy Four Cheese 6.4 Ounce Paper Box | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0.8 MG | Tie |
Minerals
| Mineral | Rice A Roni Rustic Recipes Parmesan & Romano Cheese 5 Ounce Paper Box | Rice A Roni Creamy Four Cheese 6.4 Ounce Paper Box | Winner |
|---|---|---|---|
| Calcium, Ca | 202 MG | 93 MG | |
| Iron, Fe | 0.8 MG | 2.7 MG | |
| Sodium, Na | 1,257 MG | 1,203 MG |