Rice A Roni Creamy Four Cheese 6.4 Ounce Paper Box vs Rice-A-Roni Creamy Four Cheese 2.25 Ounce Cup
Nutrition comparison per 100 g serving
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Rice A Roni Creamy Four Cheese 6.4 Ounce Paper Box wins in 7 out of 14 nutrient categories
Rice A Roni Creamy Four Cheese 6.4 Ounce Paper Box: 7
vs
Rice-A-Roni Creamy Four Cheese 2.25 Ounce Cup: 6
(1 ties)
Overview
| Nutrient | Rice A Roni Creamy Four Cheese 6.4 Ounce Paper Box | Rice-A-Roni Creamy Four Cheese 2.25 Ounce Cup | Winner |
|---|---|---|---|
| Calories | 373 cal | 379 cal | |
| Protein | 10.1 g | 9.2 g | |
| Carbs | 66.2 g | 67.3 g | |
| Fat | 8.2 g | 8.7 g | |
| Fiber | 2.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Rice A Roni Creamy Four Cheese 6.4 Ounce Paper Box | Rice-A-Roni Creamy Four Cheese 2.25 Ounce Cup | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0.8 MG | 0.3 MG |
Minerals
| Mineral | Rice A Roni Creamy Four Cheese 6.4 Ounce Paper Box | Rice-A-Roni Creamy Four Cheese 2.25 Ounce Cup | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 106 MG | |
| Iron, Fe | 2.7 MG | 3.5 MG | |
| Potassium, K | 0 MG | 257 MG | |
| Sodium, Na | 1,203 MG | 1,059 MG |