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Rice A Roni Country Cheddar 6.3 Ounce Paper Box vs QUAKER QUICKGRITS REGULAR 5LB

Nutrition comparison per 100 g serving

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QUAKER QUICKGRITS REGULAR 5LB wins in 6 out of 13 nutrient categories
Rice A Roni Country Cheddar 6.3 Ounce Paper Box: 5 vs QUAKER QUICKGRITS REGULAR 5LB: 6 (2 ties)

Overview

Nutrient Rice A Roni Country Cheddar 6.3 Ounce Paper Box QUAKER QUICKGRITS REGULAR 5LB Winner
Calories 375 cal 351 cal
Protein 8.5 g 0 g
Carbs 68.5 g 78.4 g
Fat 7.8 g 1.4 g
Fiber 1.2 g 5.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Rice A Roni Country Cheddar 6.3 Ounce Paper Box QUAKER QUICKGRITS REGULAR 5LB Winner
Niacin 0 MG 4.3 MG
Riboflavin 0 MG 0.3 MG
Thiamin 0 MG 0 MG Tie
Vitamin C, total ascorbic acid 0.1 MG 0 MG

Minerals

Mineral Rice A Roni Country Cheddar 6.3 Ounce Paper Box QUAKER QUICKGRITS REGULAR 5LB Winner
Calcium, Ca 102 MG 0 MG
Iron, Fe 2.5 MG 3.9 MG
Sodium, Na 1,289 MG 0 MG
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