RICCIOLI vs 100% DURUM WHEAT SEMOLINA MACARONI PRODUCT
Nutrition comparison per 100 g serving
Ad 468x60
RICCIOLI wins in 3 out of 10 nutrient categories
RICCIOLI: 3
vs
100% DURUM WHEAT SEMOLINA MACARONI PRODUCT: 2
(5 ties)
Overview
| Nutrient | RICCIOLI | 100% DURUM WHEAT SEMOLINA MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 357 cal | 375 cal | |
| Protein | 10.7 g | 12.5 g | |
| Carbs | 76.8 g | 78.6 g | |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICCIOLI | 100% DURUM WHEAT SEMOLINA MACARONI PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICCIOLI | 100% DURUM WHEAT SEMOLINA MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |