RIB SPICE vs CALAVO

Nutrition comparison per 100 g serving

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CALAVO wins in 6 out of 11 nutrient categories

RIB SPICE: 2 vs CALAVO: 6 (3 ties)

Overview

Nutrient	RIB SPICE	CALAVO	Winner
Calories	250 cal	167 cal
Protein	0 g	3.3 g
Carbs	50 g	10 g
Fat	0 g	15 g
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	RIB SPICE	CALAVO	Winner
Vitamin C, total ascorbic acid	0 MG	8 MG

Mineral	RIB SPICE	CALAVO	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	500 MG
Sodium, Na	4,500 MG	367 MG

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