RHYTHM SUPERFOODS vs BEETS FREEZE DRIED VEGETABLES WITH A HINT OF BALSAMIC AND SEA SALT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
RHYTHM SUPERFOODS: 5
vs
BEETS FREEZE DRIED VEGETABLES WITH A HINT OF BALSAMIC AND SEA SALT: 5
(1 ties)
Overview
| Nutrient | RHYTHM SUPERFOODS | BEETS FREEZE DRIED VEGETABLES WITH A HINT OF BALSAMIC AND SEA SALT | Winner |
|---|---|---|---|
| Calories | 571 cal | 357 cal | |
| Protein | 9.5 g | 10.7 g | |
| Carbs | 38.1 g | 71.4 g | |
| Fat | 38.1 g | 8.9 g | |
| Fiber | 9.5 g | 21.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RHYTHM SUPERFOODS | BEETS FREEZE DRIED VEGETABLES WITH A HINT OF BALSAMIC AND SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 57.1 MG | 0 MG | |
| Vitamin K (phylloquinone) | 1,828.6 UG | 0 UG |
Minerals
| Mineral | RHYTHM SUPERFOODS | BEETS FREEZE DRIED VEGETABLES WITH A HINT OF BALSAMIC AND SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 571 MG | 107 MG | |
| Iron, Fe | 6.9 MG | 7.1 MG | |
| Sodium, Na | 2,381 MG | 893 MG |