RHUBARB & GINGER PRESERVE vs BAMA
Nutrition comparison per 100 g serving
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RHUBARB & GINGER PRESERVE wins in 3 out of 10 nutrient categories
RHUBARB & GINGER PRESERVE: 3
vs
BAMA: 1
(6 ties)
Overview
| Nutrient | RHUBARB & GINGER PRESERVE | BAMA | Winner |
|---|---|---|---|
| Calories | 247 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 60 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RHUBARB & GINGER PRESERVE | BAMA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RHUBARB & GINGER PRESERVE | BAMA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 7 MG | 75 MG |