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BAMA, JAM, GRAPE, GRAPE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 75 MG | 3% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About BAMA, JAM, GRAPE, GRAPE
A grape jam from Bama, a value-oriented condiment brand commonly found in foodservice and retail settings. Per 100g: 250 calories, 0g protein, 65g carbohydrates, 0g fat. Sweetened primarily with high-fructose corn syrup, which contributes to its high carbohydrate and sugar content. The jam delivers a sweet, grape-forward flavor suitable for spreading on toast, biscuits, or peanut butter sandwiches. The high sugar content makes portion awareness relevant for those monitoring carbohydrate intake. Contains no fat or protein of significance. A classic pantry condiment for everyday use in household or institutional kitchen settings. Not appropriate for low-sugar or diabetic-friendly eating plans without careful portion management. Store refrigerated after opening.
Ingredients
GRAPES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, FRUIT PECTIN, CITRIC ACID, SODIUM CITRATE (USED AS NEEDED).
Dietary Information
BAMA, JAM, GRAPE, GRAPE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, BAMA, JAM, GRAPE, GRAPE gets 0% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BAMA, JAM, GRAPE, GRAPE
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