RHODES vs WHITE BREAD DOUGH
Nutrition comparison per 100 g serving
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RHODES wins in 5 out of 11 nutrient categories
RHODES: 5
vs
WHITE BREAD DOUGH: 4
(2 ties)
Overview
| Nutrient | RHODES | WHITE BREAD DOUGH | Winner |
|---|---|---|---|
| Calories | 306 cal | 240 cal | |
| Protein | 6.5 g | 6 g | |
| Carbs | 37.1 g | 48 g | |
| Fat | 14.5 g | 3 g | |
| Fiber | 1.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RHODES | WHITE BREAD DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RHODES | WHITE BREAD DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 12 MG | |
| Iron, Fe | 2.3 MG | 2 MG | |
| Potassium, K | 0 MG | 90 MG | |
| Sodium, Na | 758 MG | 480 MG |