RET BOX SNAPPER FILLET vs .75-1 WGGS LANE SNAPPER
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
RET BOX SNAPPER FILLET: 0
vs
.75-1 WGGS LANE SNAPPER: 0
(11 ties)
Overview
| Nutrient | RET BOX SNAPPER FILLET | .75-1 WGGS LANE SNAPPER | Winner |
|---|---|---|---|
| Calories | 98 cal | 98 cal | Tie |
| Protein | 20.5 g | 20.5 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.3 g | 1.3 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RET BOX SNAPPER FILLET | .75-1 WGGS LANE SNAPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 1.6 MG | Tie |
Minerals
| Mineral | RET BOX SNAPPER FILLET | .75-1 WGGS LANE SNAPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 32 MG | Tie |
| Iron, Fe | 0.2 MG | 0.2 MG | Tie |
| Potassium, K | 420 MG | 420 MG | Tie |
| Sodium, Na | 62 MG | 62 MG | Tie |