RET BAG WHOLE ROUND SCAD vs 150/200 CRAWFSH MEAT F/ON
Nutrition comparison per 100 g serving
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150/200 CRAWFSH MEAT F/ON wins in 5 out of 11 nutrient categories
RET BAG WHOLE ROUND SCAD: 2
vs
150/200 CRAWFSH MEAT F/ON: 5
(4 ties)
Overview
| Nutrient | RET BAG WHOLE ROUND SCAD | 150/200 CRAWFSH MEAT F/ON | Winner |
|---|---|---|---|
| Calories | 142 cal | 82 cal | |
| Protein | 19.5 g | 17.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 6.2 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RET BAG WHOLE ROUND SCAD | 150/200 CRAWFSH MEAT F/ON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RET BAG WHOLE ROUND SCAD | 150/200 CRAWFSH MEAT F/ON | Winner |
|---|---|---|---|
| Calcium, Ca | 230 MG | 118 MG | |
| Iron, Fe | 0 MG | 3.5 MG | |
| Potassium, K | 0 MG | 294 MG | |
| Sodium, Na | 62 MG | 188 MG |