RET BAG V/P POLLOCK FILL vs BLACK GROUPER WG 5LB -UP

Nutrition comparison per 100 g serving

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BLACK GROUPER WG 5LB -UP wins in 3 out of 11 nutrient categories

RET BAG V/P POLLOCK FILL: 2 vs BLACK GROUPER WG 5LB -UP: 3 (6 ties)

Overview

Nutrient	RET BAG V/P POLLOCK FILL	BLACK GROUPER WG 5LB -UP	Winner
Calories	89 cal	89 cal	Tie
Protein	19.6 g	19.6 g	Tie
Carbs	0 g	0 g	Tie
Fat	0.9 g	0.9 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RET BAG V/P POLLOCK FILL	BLACK GROUPER WG 5LB -UP	Winner
Vitamin C, total ascorbic acid	0 MG	1.6 MG

Mineral	RET BAG V/P POLLOCK FILL	BLACK GROUPER WG 5LB -UP
Calcium, Ca	60 MG	27 MG
Iron, Fe	0.5 MG	0.9 MG
Potassium, K	357 MG	482 MG
Sodium, Na	89 MG	54 MG

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