RET BAG SALTED POLLOCK vs 10/15 WHL BOILED CRAWFISH
Nutrition comparison per 100 g serving
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RET BAG SALTED POLLOCK wins in 5 out of 11 nutrient categories
RET BAG SALTED POLLOCK: 5
vs
10/15 WHL BOILED CRAWFISH: 3
(3 ties)
Overview
| Nutrient | RET BAG SALTED POLLOCK | 10/15 WHL BOILED CRAWFISH | Winner |
|---|---|---|---|
| Calories | 107 cal | 22 cal | |
| Protein | 25 g | 4.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RET BAG SALTED POLLOCK | 10/15 WHL BOILED CRAWFISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | RET BAG SALTED POLLOCK | 10/15 WHL BOILED CRAWFISH | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 5 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Potassium, K | 360 MG | 54 MG | |
| Sodium, Na | 5,821 MG | 22 MG |