RESTAURANT STYLE TEXAS TOAST BREAD vs HOMESTYLE FAT FREE GARLIC & ONION TRADITIONAL CUT BAKED CROUTONS
Nutrition comparison per 100 g serving
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RESTAURANT STYLE TEXAS TOAST BREAD wins in 9 out of 15 nutrient categories
RESTAURANT STYLE TEXAS TOAST BREAD: 9
vs
HOMESTYLE FAT FREE GARLIC & ONION TRADITIONAL CUT BAKED CROUTONS: 3
(3 ties)
Overview
| Nutrient | RESTAURANT STYLE TEXAS TOAST BREAD | HOMESTYLE FAT FREE GARLIC & ONION TRADITIONAL CUT BAKED CROUTONS | Winner |
|---|---|---|---|
| Calories | 233 cal | 429 cal | |
| Protein | 7.0 g | 14.3 g | |
| Carbs | 48.8 g | 71.4 g | |
| Fat | 2.3 g | 0 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RESTAURANT STYLE TEXAS TOAST BREAD | HOMESTYLE FAT FREE GARLIC & ONION TRADITIONAL CUT BAKED CROUTONS | Winner |
|---|---|---|---|
| Folate, total | 98 UG | 0 UG | |
| Niacin | 3.7 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RESTAURANT STYLE TEXAS TOAST BREAD | HOMESTYLE FAT FREE GARLIC & ONION TRADITIONAL CUT BAKED CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 209 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 442 MG | 1,286 MG |