RESTAURANT STYLE SWEET CORNBREAD vs COUNTRY HARVEST
Nutrition comparison per 100 g serving
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COUNTRY HARVEST wins in 9 out of 14 nutrient categories
RESTAURANT STYLE SWEET CORNBREAD: 2
vs
COUNTRY HARVEST: 9
(3 ties)
Overview
| Nutrient | RESTAURANT STYLE SWEET CORNBREAD | COUNTRY HARVEST | Winner |
|---|---|---|---|
| Calories | 327 cal | 279 cal | |
| Protein | 5.5 g | 9.3 g | |
| Carbs | 38.2 g | 51.2 g | |
| Fat | 16.4 g | 4.7 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RESTAURANT STYLE SWEET CORNBREAD | COUNTRY HARVEST | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.7 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RESTAURANT STYLE SWEET CORNBREAD | COUNTRY HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 209 MG | |
| Iron, Fe | 8.2 MG | 2.3 MG | |
| Potassium, K | 0 MG | 84 MG | |
| Sodium, Na | 364 MG | 512 MG |