RESTAURANT STYLE SEAFOOD CRAB CAKES vs CHOICE BONED SALTED ATLANTIC POLLOCK
Nutrition comparison per 100 g serving
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CHOICE BONED SALTED ATLANTIC POLLOCK wins in 6 out of 10 nutrient categories
RESTAURANT STYLE SEAFOOD CRAB CAKES: 3
vs
CHOICE BONED SALTED ATLANTIC POLLOCK: 6
(1 ties)
Overview
| Nutrient | RESTAURANT STYLE SEAFOOD CRAB CAKES | CHOICE BONED SALTED ATLANTIC POLLOCK | Winner |
|---|---|---|---|
| Calories | 165 cal | 107 cal | |
| Protein | 8.2 g | 25 g | |
| Carbs | 14.1 g | 0 g | |
| Fat | 8.2 g | 0.9 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RESTAURANT STYLE SEAFOOD CRAB CAKES | CHOICE BONED SALTED ATLANTIC POLLOCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 0 MG |
Minerals
| Mineral | RESTAURANT STYLE SEAFOOD CRAB CAKES | CHOICE BONED SALTED ATLANTIC POLLOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 107 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 588 MG | 6,643 MG |